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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
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Publication date: December 29, 2020

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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

By Kira Willey
Narrated by Kira Willey /

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
    Wake up bright and sunny, no matter the weather!
    Explore the world around you during travel.
    Boost your brain before learning.
    Make the most of your imagination at playtime.

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Author
Narrator Kira Willey
ISBN 9780593345252
Length
Language English
Publisher Penguin Random House Audio Publishing Group
Publication date
Edition Unabridged
Libro.fm rank #40,641 Overall

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