Skip navigation
Skip content
Be Grateful to Everyone by Pema Chödrön
Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Gift memberships

Gift audiobooks to anyone in the world from the comfort of your home. You choose the membership (3, 6, or 12 months/credits), your gift recipient picks their own audiobooks, and local bookstores is supported by your purchase.

Start gifting Libro.fm app with a bow

Be Grateful to Everyone

An In-depth Guide to the Practice of Lojong

$21.00 USD

Get for $14.99 with membership
Narrator Pema Chödrön
Length 6 hours 37 minutes
Language English
Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. This program include:

   • Practical commentary to enhance our understanding of the lojong slogans
   • Seven writing and reflection exercises to help us engage deeply with the slogans
   • Meditation instructions to help us relax, let go, and uncover our uncaught-up mind
   • On-the-spot methods to deepen our bodhichitta, our compassion for all beings
   • Question-and-answer sessions that address some of the most common issues that arise in lojong practice
   • Two guided meditations on tonglena compassion practice based on the understanding that the very thing that triggers suffering can become the foundation of happiness

Gift memberships

Gift audiobooks to anyone in the world from the comfort of your home. You choose the membership (3, 6, or 12 months/credits), your gift recipient picks their own audiobooks, and local bookstores is supported by your purchase.

Start gifting Libro.fm app with a bow