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A Guided Meditation To Help Relieve Headaches - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour 14 minutes
Abridged: Yes
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck... Read more
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Affirmations - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 26 minutes
Abridged: Yes
Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change. This brief, positive... Read more
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Guided Meditations to Relieve Stress - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour 11 minutes
Abridged: Yes
The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking... Read more
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A Meditation to Help Ease Pain - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 43 minutes
Abridged: Yes
Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or twice a day for 2-3... Read more
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How to Negotiate Anything, Anywhere
By: Herb Cohen
Narrated by: Herb Cohen
Length: 1 hour 3 minutes
Abridged: No
The ups and downs of negotiating can be challenging. Changes in the international scene—such as multi-cultural work teams and foreign outsourcing—place negotiating skills in high demand. Expert negotiator Herb Cohen views the world as a huge negotiating table, describing the art of compromise not as a competition but rather as the art of... Read more
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The Game of Negotiating
By: Herb Cohen
Narrated by: Herb Cohen
Length: 2 hours 36 minutes
Abridged: No
As an adviser to U.S. Presidents and corporate America, Herb Cohen has earned the title of World's Greatest Negotiator. "Care...but not that much" has become Herb Cohen's mantra. In this live seminar, he illustrates how conscious inattention can produce increased awareness, confidence, and create a "win-win" situation in all your interpersonal... Read more
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Giant Steps - Abridged
By: Tony Robbins
Narrated by: Tony Robbins
Length: 2 hours 5 minutes
Abridged: Yes
A companion to Tony Robbins’s landmark book Awaken the Giant Within, this special book explores finest tools, techniques, principles, and strategies. Robbins offers daily inspirations and small actions that will have you taking giant steps in your life.
From the simple power of decision-making to the more specific tools that can redefine the... Read more
Finding the Mystical in Ordinary Life
By: James Carse
Narrated by: Michael Toms
Length: 55 minutes
Abridged: No
This is for everyone who has ever felt that mystical awareness and inner contentment are impossible given their current life situations. Mystical traditions, on the contrary, widely agree that ordinary experience is where we find the key to deep involvement in life. Read more
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Reflections for Highly Effective People - Abridged
By: Stephen R. Covey
Narrated by: Stephen R. Covey
Length: 1 hour 29 minutes
Abridged: Yes
A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more
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In A Native American Voice
By: Paula Gunn Allen, Ph.D.
Narrated by: Michael Toms
Length: 55 minutes
Abridged: No
We hear of the Laguna Pueblo land in New Mexico where Paula Gunn Allen was raised, and the special quality of places where habitation by humans “and supernaturals” has been stable and continuous for centuries. She shares some of her favorite aspects of contemporary Native American literature and her hope for a renewal of American culture of all... Read more
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Liberating the Adult Within Moving from Childish Responsibility - Abridged
By: Helen Kramer
Narrated by: Jackie Tantillo
Length: TBA
Abridged: Yes
GROWN-UP SOLUTIONS FOR A GROWN-UP WORLD
Do you rise to the challenges of adult life with confidence and capability -- or allow these challenges to trigger familiar childhood emotions of insecurity, helplessness and fear?
Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and... Read more
The Medicine Way of Life
By: Hyemeyohsts Storm & Swan Storm
Narrated by: Michael Toms
Length: 57 minutes
Abridged: No
This is Hyemeyosts Storm's very personal story of overcoming drunken violence, spiritual ignorance and lack of self-respect. He describes the difficult but life-changing lessons he learned from his spiritual teachers about how to relate to self and the world, and asks us to discover first-hand for ourselves and our children what it means to be... Read more
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First Things First - Abridged
By: Stephen R. Covey
Narrated by: Stephen R. Covey
Length: 1 hour 10 minutes
Abridged: Yes
I'm getting more done in less time, but where are the rich relationships, the inner peace, the balance, the confidence that I'm doing what matters most and doing it well?
Does this nagging question haunt you, even when you feel you are being your most efficient? If so, First Things First can help you understand why we so often prioritize things... Read more
Listening to Prozac - Abridged
By: Peter D. Kramer
Narrated by: Peter D. Kramer
Length: 2 hours 32 minutes
Abridged: Yes
THE END OF PERSONALITY?
Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of troubled lives -- but not without raising... Read more
Charms for the Easy Life - Abridged
By: Kaye Gibbons
Narrated by: Kaye Gibbons
Length: 2 hours 55 minutes
Abridged: Yes
A family without men, the Birches live gloriously offbeat lives in the lush, green backwoods of North Carolina. In a sad and singular era, they are unique among women of their time. For radiant, headstrong Sophia and her shy and brilliant daughter Margaret possess powerful charms to ward off loneliness, despair, and the human misery that all too... Read more
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The Blessings of Mourning
By: Rabbi Anne Brener
Narrated by: Michael Toms
Length: 56 minutes
Abridged: No
More than comfort is offered here, as Brener unfolds for us a unique perspective on grieving and mourning. In this discussion we gain tools for healing current grief and even long-ago losses that we have not fully processed. Read more
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Of Rumi and Apocalypse
By: Andrew Harvey
Narrated by: Michael Toms
Length: 55 minutes
Abridged: No
One of the most powerful, prolific and profoundly mystical poets in history is brought alive by an eloquent modern-day mystical writer with an eye to the larger human story. Here Andrew Harvey tells us of the life and work of Rumi, an ecstatic thirteenth-century Sufi poet. He expands Rumi's wondrous messages into a transcendental guide for our... Read more
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Self-Esteem and Well-Being
By: Nathaniel Branden
Narrated by: Michael Toms
Length: 55 minutes
Abridged: No
A pioneer in improving self-esteem, Nathaniel Branden speaks from a quarter-century of experience in both theory and practice. Taking us far beyond shallow or selfish interpretations, he shows how self-esteem is a crucial tool for dealing with personal, family and societal problems. Read more
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Creating Conscious Community
By: Carolyn Shaffer & Kristin Anundsen
Narrated by: Michael Toms
Length: 57 minutes
Abridged: No
Shaffer and Anundsen discuss how modern times have created new needs as well as opportunities for creating effective community of many kinds. Our human need for connection is as strong as ever, and here are creative, encouraging ways to fulfill our connection in the context of today's world. Read more
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What You Can Change and What You Can't - Abridged
By: Martin E. P. Seligman
Narrated by: Martin E. P. Seligman
Length: 1 hour 31 minutes
Abridged: Yes
A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more
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Los Siete Habitos de las Personas Altamente Eficaces - Abridged
By: Stephen R. Covey
Narrated by: Peter Gil & Maria Siccardi
Length: 1 hour 24 minutes
Abridged: Yes
En Los Siete Habitos de las Personas Altamente Eficaces, el autor Stephen R. Covey presenta un método holístico, integrado y basado en principios para resolver problema personales y profesionales. Con comentarios penetrantes y anécdotas emotivos, el doctor Covey revela un camino detallado para viver con rectitud, integridad, honestidad y... Read more
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Don't Fire Them, Fire them Up - Abridged
By: Frank Pacetta
Narrated by: Frank Pacetta
Length: 1 hour 29 minutes
Abridged: Yes
Don't Fire Them, Fire Them Up is a real-world story of winning in business by motivating employees in the most positive way possible—nurturing them, showing that you value their accomplishments, and giving them the skills and the responsibility to become winners.
Frank Pacetta, the hard-working man who engineered the drastic performance... Read more
Falling Awake
By: Jon Kabat-Zinn, Ph.D.
Narrated by: Michael Toms
Length: 56 minutes
Abridged: No
By paying attention in the moment and to the people we are with, Jon Kabat-Zinn says we can bring a richness and power to our lives that goes beyond healing to give us meaning, wonder and joy in life. “It’s very similar to falling asleep,” he says, “only this is actually falling awake.” Kabat-Zinn has decades of experience with the effectiveness... Read more
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The Leader in You - Abridged
By: Dale Carnegie
Narrated by: Stuart R. Levine & Ross Klavan
Length: 1 hour 29 minutes
Abridged: Yes
Learn the proven, time-tested human relations principles from Dale Carnegie Training and discover how bring creativity, enthusiasm, and productivity to your job.
With insights from leading figures in the corporate, entertainment, sports, academic, and political arenas, this comprehensive, step-by-step guide includes strategies to help you excel... Read more