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The Anxious Generation
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Abridged: No
THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book... Read more
Sociopath
By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes
Abridged: No
The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.
“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle
Patric Gagne realized she made others uncomfortable... Read more
The Body Keeps the Score
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Abridged: No
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more
The Radium Girls
By: Kate Moore
Narrated by: Angela Brazil
Length: 15 hours 52 minutes
Abridged: No
1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.
As the... Read more
Good Energy
By: Casey Means, MD
Narrated by: Casey Means, MD
Length: 11 hours 53 minutes
Abridged: No
A bold new vision for optimizing our health now and in the future
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Our ability to prevent and reverse these... Read more
Outlive
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever... Read more
Come As You Are: Revised and Updated
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
Abridged: No
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more
Come Together
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
Abridged: No
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
Breath
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
Abridged: No
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more
Dopamine Nation
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
Abridged: No
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more
The Viral Underclass
By: Steven W. Thrasher
Narrated by: Dr. Jonathan M. Metzl & Steven W. Thrasher
Length: 9 hours 26 minutes
Abridged: No
This program is read by the author with a foreword written and read by Dr. Jonathan M. Metzl.
"An irresistibly readable and humane exploration of the barbarities of class...readers are gifted that most precious of things in these muddled times: a clear lens through which to see the world."
—Naomi Klein, New York Times bestselling author of This... Read more
The New Menopause
By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes
Abridged: No
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering... Read more
The Best Minds
By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes
Abridged: No
PULITZER PRIZE FINALIST • Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People
One of Barack Obama's Favorite Books of 2023
“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times
“Immensely emotional and unforgettably haunting.” —The Wall... Read more
ADHD is Awesome
By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...
Length: 8 hours 48 minutes
Abridged: No
Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLERThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can... Read more
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Real Self-Care
By: Pooja Lakshmin, MD
Narrated by: Pooja Lakshmin, MD
Length: 6 hours 15 minutes
Abridged: No
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian
NPR's "Books We Love for 2023"
Forbes' "Greatest Self-Help Books of All Time"
"Realistic and trustworthy" -- InStyle
"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a... Read more
The Obesity Code
By: Dr. Jason Fung
Narrated by: Brian Nishii
Length: 10 hours 9 minutes
Abridged: No
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that... Read more
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It's Not Hysteria
By: Dr. Karen Tang
Narrated by: Dr. Karen Tang
Length: 9 hours 39 minutes
Abridged: No
This program is read by the author.
An inclusive and essential new resource for reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing—from leading expert and fierce advocate Dr. Karen Tang
Did you know that up to 90% of women experience menstrual... Read more
Rest Is Resistance
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Abridged: No
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
The Myth of Normal
By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes
Abridged: No
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more
Together
By: Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 52 minutes
Abridged: No
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his... Read more
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Strangers to Ourselves
By: Rachel Aviv
Narrated by: Andi Arndt
Length: 7 hours 40 minutes
Abridged: No
A New York Times Book Review Ten Best Books of 2022
A Wall Street Journal Ten Best Books of 2022
The acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity.
In Strangers to Ourselves, a powerful and... Read more
The Galveston Diet
By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 5 hours 32 minutes
Abridged: No
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!”
Time and again, this is the question Dr.... Read more
Fiber Fueled
By: Will Bulsiewicz, MD
Narrated by: Barrett Leddy
Length: 7 hours 11 minutes
Abridged: No
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of... Read more
Change Your Diet, Change Your Mind
By: Dr. Georgia Ede
Narrated by: Dr. Georgia Ede
Length: 14 hours 21 minutes
Abridged: No
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than... Read more